In this course students get to apply as well as deepen their understanding of much of what they've learned in previous courses. The focus will be on bringing together reflection and action (ReflAction) for the purpose of personal and collective transformation - for students to help themselves become happier, as well as for students to learn how to help others do the same. Students will spend an average of 80 minutes each day engaged in individual as well as group activities that cultivate the SPIRE elements, including but not limited to the following: Meditation Goalsetting Yoga Physical exercise Breathwork Different forms of journaling Reminders
In this course students get to apply as well as deepen their understanding of much of what they've learned in previous courses. The focus will be on bringing together reflection and action (ReflAction) for the purpose of personal and collective transformation - for students to help themselves become happier, as well as for students to learn how to help others do the same. Students will spend an average of 80 minutes each day engaged in individual as well as group activities that cultivate the SPIRE elements, including but not limited to the following: Meditation Goalsetting Yoga Physical exercise Breathwork Different forms of journaling Reminders
In this course students get to apply as well as deepen their understanding of much of what they've learned in previous courses. The focus will be on bringing together reflection and action (ReflAction) for the purpose of personal and collective transformation - for students to help themselves become happier, as well as for students to learn how to help others do the same. Students will spend an average of 80 minutes each day engaged in individual as well as group activities that cultivate the SPIRE elements, including but not limited to the following: Meditation Goalsetting Yoga Physical exercise Breathwork Different forms of journaling Reminders
This course explores seven disciplines-Economics, Business, History, Religion, Education, Biology and Music-through the lens of fourteen influential leaders. The work of each of the leaders is integrative, in that it brings together theory & practice, different aspects of their chosen discipline, as well as different elements of SPIRE. They have shaped and continue to shape their discipline, while contributing both breadth and depth to our understanding of wholebeing.
This course explores seven disciplines-Economics, Business, History, Religion, Education, Biology and Music-through the lens of fourteen influential leaders. The work of each of the leaders is integrative, in that it brings together theory & practice, different aspects of their chosen discipline, as well as different elements of SPIRE. They have shaped and continue to shape their discipline, while contributing both breadth and depth to our understanding of wholebeing.
This course explores seven disciplines-Economics, Business, History, Religion, Education, Biology and Music-through the lens of fourteen influential leaders. The work of each of the leaders is integrative, in that it brings together theory & practice, different aspects of their chosen discipline, as well as different elements of SPIRE. They have shaped and continue to shape their discipline, while contributing both breadth and depth to our understanding of wholebeing.
This course explores seven disciplines-Economics, Business, History, Religion, Education, Biology and Music-through the lens of fourteen influential leaders. The work of each of the leaders is integrative, in that it brings together theory & practice, different aspects of their chosen discipline, as well as different elements of SPIRE. They have shaped and continue to shape their discipline, while contributing both breadth and depth to our understanding of wholebeing.