Students pick a single book from any of the humanities-philosophy, history, literature, or theology-that can contribute to individual or group flourishing. Throughout the course, students read it closely, analyze it, and teach its content.
Students pick a single book from any of the humanities-philosophy, history, literature, or theology-that can contribute to individual or group flourishing. Throughout the course, students read it closely, analyze it, and teach its content.
Facilitating Happiness focuses primarily on tools and techniques that can help individuals and groups increase levels of wellbeing. The course introduces the topic of change, the importance of rituals, and a handful of evidence-based tools and techniques that will be used in the next course. To gain a deeper grasp of the material, beyond understanding the theory, this course requires students to experiment with, and apply, the tools and techniques in their life.
Facilitating Happiness focuses primarily on tools and techniques that can help individuals and groups increase levels of wellbeing. The course introduces the topic of change, the importance of rituals, and a handful of evidence-based tools and techniques that will be used in the next course. To gain a deeper grasp of the material, beyond understanding the theory, this course requires students to experiment with, and apply, the tools and techniques in their life.
Facilitating Happiness focuses primarily on tools and techniques that can help individuals and groups increase levels of wellbeing. The course introduces the topic of change, the importance of rituals, and a handful of evidence-based tools and techniques that will be used in the next course. To gain a deeper grasp of the material, beyond understanding the theory, this course requires students to experiment with, and apply, the tools and techniques in their life.
Through reading texts, experimenting with various tools and techniques, participating in live webinars, and watching online lectures, students receive an overview of the entire program, as well as the field of Happiness Studies. Additionally, they will take a first step on the journey of psychological development, learn to navigate subsequent courses, and receive the theoretical and practical foundation for the rest of the program.
Through reading texts, experimenting with various tools and techniques, participating in live webinars, and watching online lectures, students receive an overview of the entire program, as well as the field of Happiness Studies. Additionally, they will take a first step on the journey of psychological development, learn to navigate subsequent courses, and receive the theoretical and practical foundation for the rest of the program.